therapy - New Sport Style

Power of Wall Squats

If you are looking for a simple and effective exercise to lower your blood pressure, you might want to try wall squats. Wall squats are a type of static isometric exercise that can improve your cardiovascular health, muscle strength and endurance.

Ibrahim L.
August 17, 2023
1 Comment

Injury & Therapy Guidance

Therapy can be an essential part of the recovery process after an injury. Therapy can help to reduce pain, increase range of motion, improve strength, and improve function. If you have been injured, it is important to seek therapy as soon as possible.